Health Info 101

June 14, 2017
Turn Your Routine Into Rituals

11 Ways to Turn Your Routine into Rituals

May 30, 2017
Summer Citrus DIY Body Scrub

Summer Citrus DIY Body Scrub

Visit our 109 St. Blending Bar to make your own Summer Citrus DIY Body Scrub, for only $10.95, until the end of June. Add this citrus salt scrub to your shower ritual to feel refreshed, rejuvenated, and ready for summer! Check out the ingredients~ See how easy it is to make! Summer Citrus DIY Body Scrub Votes: 0 Rating: 0 You: Rate this recipe! Add to […]
May 18, 2017
Shedding Winter Away

Shedding Winter Away

May 1, 2017
DIY Bath Tea

DIY Bath Tea

Make your own DIY Bath Tea to add aromatherapeutic properties to your bath ritual, and the best part- they’re completely customizable to your liking, so you can add and substitute as many dried herbs as you like. With our recipe, you can choose between a Calming, and Purifying bath tea blend. DIY Bath Tea Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List […]
March 17, 2017
A Young Traveller’s Carry-On Essentials

The Travelling Essentials of a Millennial

March 15, 2017
DIY Refreshing Body Lotion

Refreshing Body Lotion

This DIY Refreshing Body Lotion is a circulation supporting moisturizer.  Wheat germ oil is a powerful antioxidant and can deeply penetrate skin to hydrate and moisten dry skin, psoriasis and eczema conditions.  Refreshing Body Lotion Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time 60 mL Jar Units […]
March 1, 2017
Loving your Lady Bits: 4 Ways to Detox your Period

Loving your Lady Bits: 4 Ways to Detox your Period

January 1, 2017

DIY Sugar-Free Mouth Freshener

Create your own DIY Sugar-Free Mouth Freshener! Choose between a sugar-free cinnamon/clove and minty flavour, and use as desired to re-freshen the breath or after meals. DIY Sugar-Free Mouth Freshener Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time 60 mL Spray Bottle Units MetricUS Imperial DIY Sugar-Free […]
December 21, 2016

Kolya Winter Essentials

December 15, 2016

Essential Oils Demystified

November 27, 2016

The Joy of Bathing

The joy of bathing is something everyone remembers as a child. The memory of sitting in a tub full of bubbles and rubber duckies is enough to feel an instant calm. So why do we, as adults who are often stressed, take a morning shower instead of a nightly bath? I think we are often rushed; we stay up late with friends, and work ungodly hours, […]
November 18, 2016

Thieves Essential Oil Blend: 5 Legendary Essential Oils

With the natural world outside now having gone to sleep for the winter ahead, this time of year brings the sounds and warmth of crackling fire places, the comfort of steaming mugs of tea, the scents of aromatic oils diffusing, and hopefully some moments of quiet contemplation. It also, notoriously, brings with it – the cold and flu season. Recently an essential oil blend (once known […]
October 24, 2016

Detox Bath Recipe

This particular mix of ingredients makes a great purifying & relaxing detox bath recipe! Detox Bath Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time bath Units MetricUS Imperial Detox Bath Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is […]
October 24, 2016

Winter Warming Bath Recipe

This winter warming bath recipe will soothe your stresses while infusing the air with cozy smells. Winter Warming Bath Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time bath Units MetricUS Imperial Winter Warming Bath Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping […]
October 24, 2016

Calming Bath Tea

The combination of soothing ingredients makes this the best soothing, hydrating & calming bath tea yet! Calming Bath Tea Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time tea bag Units MetricUS Imperial Calming Bath Tea Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List […]
July 21, 2016

My 10 Favourite Products for Sensitive Skin

I have ultra sensitive skin. Even though I know better, I still try nearly every product we get at Kolya – they smell decadent, intrigue my interests, and look beautiful. But I find that when I use most products, even those that are pure as pure can be, I react. Over the years of trying hundreds of products, I have found that my skin does better […]
July 12, 2016

The Art of Tea Pairing

Most people are familiar with combining wine to complement their lovely meal, but what if we introduced you to the art of pairing artisan tea with a nice dish? Tea pairing is changing the way people drink tea, which gives tea lover’s opportunities to expand their enjoyment of trying new flavours! Why not be one of the first to delve into this evolving trend and discover a […]
July 7, 2016

Our 5 Favourites for Natural Sun Protection