Aromatherapy

August 20, 2017
Turn Your Routine Into Rituals

11 Ways to Turn Your Routine into Rituals

March 15, 2017
DIY Refreshing Body Lotion

Refreshing Body Lotion

This DIY Refreshing Body Lotion is a circulation supporting moisturizer.  Wheat germ oil is a powerful antioxidant and can deeply penetrate skin to hydrate and moisten dry skin, psoriasis and eczema conditions.  Refreshing Body Lotion Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time 60 mL Jar Units […]
December 15, 2016

Essential Oils Demystified

November 27, 2016

The Joy of Bathing

The joy of bathing is something everyone remembers as a child. The memory of sitting in a tub full of bubbles and rubber duckies is enough to feel an instant calm. So why do we, as adults who are often stressed, take a morning shower instead of a nightly bath? I think we are often rushed; we stay up late with friends, and work ungodly hours, […]
November 18, 2016

Thieves Essential Oil Blend: 5 Legendary Essential Oils

With the natural world outside now having gone to sleep for the winter ahead, this time of year brings the sounds and warmth of crackling fire places, the comfort of steaming mugs of tea, the scents of aromatic oils diffusing, and hopefully some moments of quiet contemplation. It also, notoriously, brings with it – the cold and flu season. Recently an essential oil blend (once known […]
November 15, 2016
Winter Essential Oil Blends

Winter Essential Oil Blends

Bring a little comfort and joy to your home, car, or office this holiday season, with some of our favourite winter essential oil blends. Add these festive fragrances to your diffuser, DIY recipes, or bottle, as holiday gifts. Respectively, from left to right, enjoy the following three essential oil blends, this holiday season. Winter Essential Oil Blends Votes: 0 Rating: 0 You: Rate this recipe! Add […]
November 15, 2016
Enchanted Forest Essential Oil Room Spray

Enchanted Forest Essential Oil Room Spray

Spritz this Essential Oil Room Spray around your home or work space to transport you to your own version of an Enchanted Forest, whatever that may be :). Enchanted Forest Essential Oil Room Spray Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time mL Spray Bottle Units MetricUS […]
October 24, 2016

Detox Bath Recipe

This particular mix of ingredients makes a great purifying & relaxing detox bath recipe! Detox Bath Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time bath Units MetricUS Imperial Detox Bath Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is […]
October 24, 2016

Winter Warming Bath Recipe

This winter warming bath recipe will soothe your stresses while infusing the air with cozy smells. Winter Warming Bath Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time bath Units MetricUS Imperial Winter Warming Bath Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping […]
October 24, 2016

Calming Bath Tea

The combination of soothing ingredients makes this the best soothing, hydrating & calming bath tea yet! Calming Bath Tea Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time tea bag Units MetricUS Imperial Calming Bath Tea Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List […]
May 24, 2016

The Mystery of Healing Hydrotherapy

What is hydrotherapy and why do most of us feel a strong pull to bask in warm water to relax and rejuvenate?  With the increasingly popular floatation tanks available, the long-time use of hot tubs, and the ancient healing hot springs that are all over the world, hydrotherapy continues to remain a popular option in the healing process, no matter the season.  Testing out its effect […]
August 1, 2015

DIY After Sun Spray

This DIY after sun spray works wonders on sunburned, wind burnt, and itchy dry skin.   DIY After Sun Spray Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time Units MetricUS Imperial DIY After Sun Spray Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This […]
July 8, 2015

Natural Vapor Rub Recipe

This topical vapo-rub recipe has been tailored as a salve for colds, nasal and chest congestion. Natural Vapor Rub Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time glass jar Units MetricUS Imperial Natural Vapor Rub Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to […]
June 24, 2015
Can Using Essential Oils Create Positive Memories for Kids?

Can Using Essential Oils Create Positive Memories for Kids?

If you use essential oils, you may have figured out that there are plenty of ways to experience their benefits. From using a diffuser to ionize the beautiful oil into the air, to mixing Japanese Peppermint oil into sore muscles, these oils are versatile and can be fun to experiment with! One step further would be carefully and thoughtfully using essential oils with children. Of course, […]
June 17, 2015

DIY Congestion Formula

This lung & chest congestion formula can be made into a tea, syrup or tincture, and is very effective in clearing up bronchial congestion. DIY Congestion Formula Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time Units MetricUS Imperial DIY Congestion Formula Votes: 0 Rating: 0 You: Rate […]
May 27, 2015

Uplifting DIY Facial Mist

Some of the best things are sunshine, green grass, and leaving the house without a coat on… In Edmonton, unfortunately, these small blisses do not grace us year-round, which is why we created this diy facial mist recipe to uplift and brighten your day, while infusing your skin with nutrients. Uplifting Facial Mist Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This […]
May 27, 2015

Lini-Mint DIY Peppermint Foot Spray

Cool your jets with Stephanie Tourle’s DIY Peppermint Foot Spray. This simple foot spray will help to cool you off quickly, and reenergize on a hot, summers day. Lini-Mint Peppermint Foot Chiller Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time Units MetricUS Imperial Lini-Mint Peppermint Foot Chiller Votes: 0 […]
May 27, 2015

Our Favourite DIY Essential Oil Blends

These DIY Essential Oil Blends are nothing short of lovely, as they light up any room. Our Favorite DIY Essential Oil Blends Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time Units MetricUS Imperial Our Favorite DIY Essential Oil Blends Votes: 0 Rating: 0 You: Rate this recipe! […]