Skin & Body Systems

June 14, 2017
Turn Your Routine Into Rituals

11 Ways to Turn Your Routine into Rituals

May 18, 2017
Shedding Winter Away

Shedding Winter Away

May 1, 2017
DIY Bath Tea

DIY Bath Tea

Make your own DIY Bath Tea to add aromatherapeutic properties to your bath ritual, and the best part- they’re completely customizable to your liking, so you can add and substitute as many dried herbs as you like. With our recipe, you can choose between a Calming, and Purifying bath tea blend. DIY Bath Tea Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List […]
March 17, 2017
A Young Traveller’s Carry-On Essentials

The Travelling Essentials of a Millennial

March 1, 2017
Loving your Lady Bits: 4 Ways to Detox your Period

Loving your Lady Bits: 4 Ways to Detox your Period

December 21, 2016

Kolya Winter Essentials

November 27, 2016

The Joy of Bathing

The joy of bathing is something everyone remembers as a child. The memory of sitting in a tub full of bubbles and rubber duckies is enough to feel an instant calm. So why do we, as adults who are often stressed, take a morning shower instead of a nightly bath? I think we are often rushed; we stay up late with friends, and work ungodly hours, […]
November 18, 2016

Thieves Essential Oil Blend: 5 Legendary Essential Oils

With the natural world outside now having gone to sleep for the winter ahead, this time of year brings the sounds and warmth of crackling fire places, the comfort of steaming mugs of tea, the scents of aromatic oils diffusing, and hopefully some moments of quiet contemplation. It also, notoriously, brings with it – the cold and flu season. Recently an essential oil blend (once known […]
October 24, 2016

Detox Bath Recipe

This particular mix of ingredients makes a great purifying & relaxing detox bath recipe! Detox Bath Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time bath Units MetricUS Imperial Detox Bath Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is […]
October 24, 2016

Winter Warming Bath Recipe

This winter warming bath recipe will soothe your stresses while infusing the air with cozy smells. Winter Warming Bath Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time bath Units MetricUS Imperial Winter Warming Bath Recipe Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping […]
October 24, 2016

Calming Bath Tea

The combination of soothing ingredients makes this the best soothing, hydrating & calming bath tea yet! Calming Bath Tea Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time tea bag Units MetricUS Imperial Calming Bath Tea Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List […]
July 21, 2016

My 10 Favourite Products for Sensitive Skin

I have ultra sensitive skin. Even though I know better, I still try nearly every product we get at Kolya – they smell decadent, intrigue my interests, and look beautiful. But I find that when I use most products, even those that are pure as pure can be, I react. Over the years of trying hundreds of products, I have found that my skin does better […]
July 7, 2016

Our 5 Favourites for Natural Sun Protection

May 24, 2016

The Mystery of Healing Hydrotherapy

What is hydrotherapy and why do most of us feel a strong pull to bask in warm water to relax and rejuvenate?  With the increasingly popular floatation tanks available, the long-time use of hot tubs, and the ancient healing hot springs that are all over the world, hydrotherapy continues to remain a popular option in the healing process, no matter the season.  Testing out its effect […]
November 9, 2015

5 Benefits Of Adding Oils To Your Moisturizer

Until recently, oils have been given a bad rep in skincare. Much like nutrition, we are finding out that oils are very important and have many benefits! The key is choosing the right combination for your skin type. When high-quality plant-based carrier oils are combined with essential oils, they do not cause oily skin or clog pores. This only occurs if you use synthetic oils, such […]
October 13, 2015

Fire Cider

Fire Cider is a warming, decongesting tonic and/or medicine that can be taken daily to aid digestion, warm the system and clear the sinuses. It can also be taken in concentrated dosages for sore throats, colds & flu. I love the flavour and use it in my salads and soups too. Fire Cider Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe […]
September 10, 2015

Simple DIY Beauty Oil

New to Kolya Naturals Apothecary: 100% Pure Essential Oil Facial Blends The colourful autumn season is upon us here at Kolya Naturals and with changing seasons, comes changing skin.  To address this, we are excited to introduce our new essential oil facial blends! The buzz around the Apothecary is how easy it is to combine these oils with our wide selection of carrier oils to create a facial serum tailored to your […]
July 17, 2015

Painful Periods & Vaginal Steaming: A Lost Practice that Supports Feminine Cycles

One thing that I value an incredible amount about working with Kolya Naturals is the community of women that have graced my life. Not only are they all knowledgeable and passionate about what they do, they are also all immensely caring. Each one of us has our own niche of specialty, so when one of us is feeling under the weather or has something going on, […]