Blog
June 23, 2014
WHAT IS A DETOX? A detox helps to “jump start” the body by helping you to cleanse a little more efficiently. If you have been carrying around a few extra unwanted pounds or you want to increase your energy, then this 7 Day Cleanse may be just what you need! We’re going to ease you in to a gentle, yet effective cleanse. This is a 7 […]
May 28, 2014
Some things we hold are tangible, like dark chocolate or a glass of red wine! But other things we hold are somewhere inside of us, living in the soft spaces of our hearts and minds that ensure our well-being. From time to time, we may need to ask ourselves, “Am I holding onto the things that make me happy?” Today let’s take time to think about […]
May 12, 2014
I’m a bit of a mask addict. Not in a bad way but I do enjoy a little at-home pampering on a regular basis—so maybe mask enthusiast has a better ring ☺ Whether I make my own or pick up one of the exquisite masks that our boutique offers, I find that taking some personal time and indulging myself is a simple way of both nurturing […]
April 24, 2014
With the snow finally (finally) melted, it’s safe to say that spring has sprung. We have put together a seasonal offering featuring some of our favourite tips and remedies to support the transition into spring. Click the cover below to download our lovely little eBooklet!
February 4, 2014
This massage bar infuses your body with chocolate smells while leaving the skin soft and smooth. Grab all of your Apothecary needs here! Chocolate Massage Bar Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time small heart molds Ingredients 1/4 cup Grated Cocoa Butter1 tbsp Grated Dark Chocolate2 […]
December 3, 2013
The information contained on the Kolya Naturals website is provided for informational purposes only and is not meant to substitute the advice provided by your doctor or other qualified health care practitioner. The information available on or through any Kolya Naturals e-books or Kolya Naturals newsletter (including but not limited to information provided by writers, editors, healthcare and/or nutrition professionals employed by, or contracted with, Kolya […]
February 17, 2012
Create calmness, soothe anxiety, and discover clarity with aroma-therapeutic properties delivered by this DIY room spray packed with essential oils, flower essence and witch hazel. Grab all of your Apothecary needs here! Peace of Mind Room Spray Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time Ingredients 7 […]
February 8, 2009
Kolya Naturals has researched essential oils for many years, and here is our guide to using essential oils for both medicinal and aromatherapeutic purposes.