With the seasons transitioning, routines changing and for many, going back to school… this can be a stressful and somewhat scary time for many of us.

This blend of soothing essential oils and hydrosols helps to gently nourish and calm the nerves to get you through your day.

Mist two to three pumps overhead or onto pressure points (like the inner wrists) to feel an instant sense of serenity.

Keep calm and spray on! See how easy it is to make.

Make this at our 109 St. Blending Bar for only $6.50 for the month of September. Alternatively, find the ingredients in our Botanical Apothecary and make it at home.

Get Directions.

Health Info 101

August 27, 2018
Lemon Balm Calm Spray | Kolya Naturals, Canada

Lemon Balm Calm Spray

The Lemon Balm Calm Spray is a beautiful blend of soothing essential oils and hydrosols to gently nourish and calm the nerves to help get you through your day.
August 14, 2018
How to Repel Mosquitos and Ticks, Naturally | Kolya Naturals, Canada

How to Repel Mosquitos and Ticks, Naturally

My first experience with ticks was a few years ago, hiking outside Jasper National Park. I thought there was a small spider on my husband’s sweater and tried to gently swipe it away; most spiders tend to move or jump, but this one did not. I quickly realized it was not a spider, but a tick, and plucked it off his sweater...
July 1, 2018
Whipped Sun-Aid | Kolya Naturals, Canada

Whipped Sun Aid

This Whipped Sun-Aid is a great base for being outdoors with the elements this year. Zinc oxide helps to reflect the sun, while the rest of the ingredients heal and hydrate the skin.
June 21, 2018
Deep Woods Spray | Kolya Naturals, Canada

Deep Woods Spray

This Deep Woods Spray has a blend of bug-repelling essential oils such as bergamot, lemongrass, citronella and yarrow. Alecia has tried this recipe and loves it for hiking in the bush and spending time in the wilderness.
June 12, 2018
Earth's Aromatique Hydrosols | Kolya Naturals, Canada

8 Hydrosols for Summer!

The gentle nature of 100% pure hydrosols makes them wonderful for summertime maintenance. These are our 8 favourite fun and effective Hydrosols for Summer!
June 1, 2018
All Spruced Up Spray | Kolya Naturals, Canada

All Spruced Up Spray

Make your own All Spruced Up Spray that helps to spruce up sports equipment, those shoes that may be starting to smell after being used for working out, or use as an aromatic body spray.
April 23, 2018

Botanical Gifts for Mom

For those of us that can always use some extra guidance with suggested gift ideas, here is a short list of thoughtful botanical gifts of appreciation for that those wonderful moms of ours.
April 12, 2018
A Natural (and Delicious) Alternative to the Blossoming Rose Tea Latte

A Natural (and Delicious) Alternative to the Rooibos Blossoming Rose Tea Latte!

Spring is upon us and with that comes delicious concoctions from our neighborhood Starbucks, like the new Rooibos Blossoming Rose Tea Latte. This recipe is a sugar-free alternative to their popular drink, and will satisfy any palette.
March 22, 2018
Quick-Clean Liquid Wash

DIY Quick-Clean Liquid Wash

This wash is the perfect solution for extending your dishwashing liquid soap (while maximizing its uses), as well as cleaning countertops, cutting boards, bathrooms, keyboards, and other grimy spaces.  
February 20, 2018
DIY Herbal Face Tonic

Herbal DIY Face Tonic

Use this DIY Herbal Face Tonic as a light moisturizer, daily toner, after-shave, or mid-day tonic. Herbal DIY Face Tonic Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time oz Units MetricUS Imperial Herbal DIY Face Tonic Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping […]
February 1, 2018
DIY Lemon Scouring Powder

DIY Lemon Scouring Powder

This DIY Lemon Scouring Powder can be used to clean the entire washroom and any grimy hard to clean countertops.  Apply to surface and rub with a damp cloth or sponge until area is clean. Rinse well with water or a clean wet cloth/sponge. Grab all of your DIY needs here! DIY Lemon Scouring Powder Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping […]
February 1, 2018
Fresh Breath Spray

Fresh Breath Spray

This Fresh Breath Spray is easy to make, and one of our favorites for long-lasting fresh breath, especially around Valentine’s Day.   Make it at our February Blending Bar for $6.50 from February 1-28. Get Directions!  Fresh Breath Spray Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time […]
January 5, 2018
DIY Yoga Mat Cleansing Spray

DIY Yoga Mat Cleansing Spray

Keep your space fresh with this DIY Yoga Mat Cleansing Spray; it is as beautiful as it is practical. DIY Yoga Mat Cleansing Spray Votes: 1 Rating: 5 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time 80 mL Metallic Spray Bottle Ingredients 1/4 cup Distilled Water1 tbsp Witch Hazel antibacterial, helps […]
January 2, 2018
Ruby Rose & Jasmine Body Scrub

Ruby Rose & Jasmine Body Scrub

Enjoy this luxurious Ruby Rose & Jasmine Body Scrub as a full-body treatment that is sure to leave you feeling relaxed, renewed, and smoother than ever.
December 15, 2017
Whipped Body Butter | Kolya Naturals, Canada

Whipped Body Butter

Banish devitalized winter skin with this luscious DIY Whipped Body Butter. Natural ingredients deeply nourish the skin and essential oils awaken the senses.
December 15, 2017
Melt and Pour Soap | Kolya Naturals, Canada

Melt and Pour Soap

Using this simple recipe, you can create your very own pure, natural soap at home. With ingredients you can actually pronounce, melt and pour soap is sure to become your go-to gift for anyone on your list. 
December 15, 2017
DIY Lip Scrub | Kolya Naturals, Canada

Lip Scrub

Our deliciously sweet lip scrub effectively polishes rough skin for smooth, kissable lips, so that you can feel confident under the mistletoe. 
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Shower Tablets | Kolya Naturals, Canada

Shower Tablets

Shower tablets are an easy way to integrate the therapeutic effects of essential oils as a part of your daily routine.
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