December 10, 2018
Here’s our modern take on an old-school classic - enjoy this Nourishing Rosehip Herbal-Jello for Seasonal & Joint Wellness, made with organic ingredients.
November 15, 2018
This warm & wonderful chai honey is an herbal-infused honey that you can easily make at home - it's a wonderful digestive aid and tastes divine.
November 1, 2018
Thieves is an essential oil blend that has gained popularity for its beneficial support to get our families and ourselves through the cold and flu season.
October 10, 2018
This herbal blend provides a light, fresh taste, and appealing aroma. It’s great for preparing for a busy day ahead or to soothe the spirit before bed.
October 7, 2018
Fermented foods are amazing for helping your gut flora. Read the top 5 benefits of fermented foods and why you should be consuming them daily!
August 14, 2018
My first experience with ticks was a few years ago, hiking outside Jasper National Park. I thought there was a small spider on my husband’s sweater and tried to gently swipe it away; most spiders tend to move or jump, but this one did not. I quickly realized it was not a spider, but a tick, and plucked it off his sweater...
June 12, 2018
The gentle nature of 100% pure hydrosols makes them wonderful for summertime maintenance. These are our 8 favourite fun and effective Hydrosols for Summer!
December 14, 2017
In this Pillow Spray, soothing essential oils ease stress and encourage relaxation. You can also fall asleep easier from the benefits of flower essences.
December 9, 2017
During the Holiday Season, stresses increase and anxiety is usually at an all-time high... We have combined four essential oils profiles that work together to help ease stress and anxiety, as well give your immune system a boost and help fight insomnia/sleeping difficulties.
November 15, 2017
Nourishing Rosehip Herbal-Jello is full of organic rosehip, natural artisan tea, collagen, organic gelatin and fresh fruit that pack a nutritious and delicious punch.
May 1, 2017
Make your own DIY Bath Tea to add aromatherapeutic properties to your bath ritual, and the best part- they’re completely customizable to your liking, so you can add and substitute as many dried herbs as you like. With our recipe, you can choose between a Calming, and Purifying bath tea blend. DIY Bath Tea Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List […]
January 1, 2017
Create your own DIY Sugar-Free Mouth Freshener! Choose between a sugar-free cinnamon/clove and minty flavour, and use as desired to re-freshen the breath or after meals. DIY Sugar-Free Mouth Freshener Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time 60 mL Spray Bottle Ingredients Cinnamon-Clove4 drops Cinnamon Essential […]
December 3, 2016
Thieves is a combination of essential oils that has been gaining in popularity due to its beneficial support in aiding us through the cold and flu season.
January 25, 2016
Finally – my perfect coffee substitute! Since the day I quit coffee, I’ve been looking for that caffeine fix that brightens my mind, lightens my mood and gives me sustained energy for many, many hours. That’s probably not the most advisable opening to this post (being that we are the founders of a wellness centre), but if I’m being honest, I absolutely admit that I enjoy caffeine […]
October 13, 2015
Fire Cider is a warming, decongesting tonic and/or medicine that can be taken daily to aid digestion, warm the system and clear the sinuses.
June 17, 2015
This aphrodisiac chocolate liqueur elixir warms from within. Damiana Chocolate Love Liqueur Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time cups Ingredients 1 cup Pure Honey Vanilla Extract Rose Water1/2 cup Natural Chocolate Syrup2-3 drops Almond ExtractFirst infusion:1 ounce Damania Leaves dried2 cups Unflavored Vodka or brandySecond […]
April 18, 2015
Nutrition and green living are on the climb in beauty trends. The connection between what you put into your body and the vitality of your outer being (the one you present to the world) is becoming stronger. Plus, the idea of slathering your skin in toxic chemicals to achieve beauty is losing steam, fast. The skin is one of the truest representations of health simply because […]