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May 14, 2015

3 Practices to Nurture Your Breasts – Botanically

Nadine Artemis, the creator of Living Libations, is always bringing gentle and loving awareness to the different parts of our bodies through the products she creates – and she has totally hit the nail on this one…
April 18, 2015

Begin Within

Nutrition and green living are on the climb in beauty trends. The connection between what you put into your body and the vitality of your outer being (the one you present to the world) is becoming stronger.  Plus, the idea of slathering your skin in toxic chemicals to achieve beauty is losing steam, fast. The skin is one of the truest representations of health simply because […]
April 10, 2015

Tea time… a tea for that time of the month!

Here is my favourite tea (and tea addition) for that time of the month! femal tonic tea Female Tonic is an option for those women who want a supportive tea for that time of the month. Also known as the everyday "multivitamin" for women, it is tailored to balance, nourish & support the female body. Besides being nutrient dense, it also contains botanicals that promote healthy and glowing skin.
February 20, 2015

Top 6 Essential Oils for Labour and Childbirth

Here in our Botanical Apothecary, it is not uncommon to find healthy mama’s (and mama to be’s) to be pursuing our essential oil collection seeking advice and tips for using oils for a healthy pregnancy, childbirth, and postpartum care. As a Doula and Herbalist, I believe in the power and healing of these powerful botanical oils for pregnancy and childbirth. Here are my top six favorite […]
January 30, 2015

Mighty Mate – a Herbal Tea Blend for Immunity

This beautiful Herbal Tea Blend for Immunity not only tastes great, but it fortifies the immune system and helps to wake up, with no coffee crash!
January 23, 2015

5 Steps for Keeping That Winter Glow

It’s really not your fault. Your hands are getting itchy, and your lips getting parched. Your cuticles are peeling and your cheeks are sporting that dull, chapped “winter” layer of skin. (Welcome to the next few months…).  So how do you keep a winter glow – read on… We essentially live in an inhospitable winter environment, and our coping mechanisms, though they may keep us toasty warm, […]
October 24, 2014

Calming Bath Tea

The combination of soothing ingredients makes this the best soothing, hydrating & calming bath tea yet! Calming Bath Tea Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time tea bag Ingredients 1 Tea Bag1 tsp Chamomile Tea Leaves1 tbsp Raw Oats1 splash Coconut Milk add to bath water1 […]
February 4, 2014

DIY Chocolate Massage Bar

This massage bar infuses your body with chocolate smells while leaving the skin soft and smooth. Grab all of your Apothecary needs here! Chocolate Massage Bar Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time small heart molds Ingredients 1/4 cup Grated Cocoa Butter1 tbsp Grated Dark Chocolate2 […]