Aches & Pains Topical Spray
| Servings | Prep Time |
| 1250 mL bottle |
Ingredients
- 1/2 cup Ancient Minerals Magnesium Flakes
- 1/4 cup Purified Hot Water
- 1/4 cup Rosemary Hydrosol
- 1/4 cup Peppermint Hydrosol
- 4 drops Plai Essential Oil
- 6 drops Japanese Peppermint Essential Oil
Instructions
- Measure the magnesium flakes into an oxo or another measuring cup.
- Add the purified hot water and using a whisk, mix until dissolved.
- Measure out and add the rosemary and peppermint hydrosols.
- Mix again and using a funnel, pour the solution into the spray bottles.
- Remove the funnel, add both the plai and Japanese peppermint essential oils.
- Secure the lid, shake, label and enjoy!
Notes
Use: Shake the bottle before use and spray directly onto sore joints and muscles- gently rub in and feel the soothing effects.
