mulTEAvitamin
| Servings | Prep Time |
Ingredients
- 2 units Nettle Leaf
- 2 units Alfalfa Leaf
- 2 units Oatstraw
- 1 unit Rosehips
- 1 unit Dandelion Leaf
- 1 unit Peppermint
Instructions
- Mix all ingredients in an airtight container.
- Label container with name of tea, ingredients used, and the date it was made.
- Steep 1-3 tsp. per cup for 5 – 10 minutes (or more for a stronger brew).
Notes
Enjoy often, hot or cold!
Note: “Unit” is a term used for measure, that is decided by you. For example, a unit can be a teaspoon, a cup or even a litre. Decide how much you wish to make, and then guesstimate which unit size would work best.
