Pillow Spray
Servings Prep Time
1100 mL spray bottle



  1. Using a funnel, add 100mL of purified water into your spray bottle.
  2. Add the essential oils and flower essences of choice.
  3. Cap, shake well and label.


* Essential Oils: we recommend Earth’s Aromatique “Winding Down” essential oil blend, or The Aromatherapist’s “Sleep Well” essential blend.


* Flower Essences: we recommend the Chamomile, White Chestnut, or the Five Flower Formula fromĀ Healing Herbs.