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Our DIY Muscle & Joint roll-on is helpful and effective for tight muscles after the gym or for sore and inflamed joints. Not only does the essential oil blend used in this recipe help alleviate pain and inflammation but the sesame seed oil is a powerful anti-inflammatory and is often used to help reduce arthritic pain.

Grab the ingredients online or in you’re in Edmonton, from our botanical apothecary and make it at home.

DIY Muscle & Joint Roll-On

DIY Muscle & Joint Roll-On

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Servings Prep Time
30 mL Glass Roll-On Bottle

Ingredients

Instructions

  1. Add the essential oil blend to the bottle then place a funnel in the bottle and add the sesame seed oil.
  2. Remove funnel, place the roller top securely on then the black cap, and label.
DIY Muscle & Joint Roll-On

DIY Muscle & Joint Roll-On

Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
Print Shopping List
Servings Prep Time
30 mL Glass Roll-On Bottle

Ingredients

Instructions

  1. Add the essential oil blend to the bottle then place a funnel in the bottle and add the sesame seed oil.
  2. Remove funnel, place the roller top securely on then the black cap, and label.

Recipe Notes

Use: roll on to the afflicted area, gently rub in to help the oil absorb quickly.

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KolyaNaturals.com

kolya
kolya
We are a botanical apothecary, skincare boutique, and organic spa that celebrates everything that is natural and pure. Our shelves are stocked with beautiful toners, creams and serums, as well as dried herbs, essential oils, botanical butters and clays. At every turn, we seek to elegantly balance the efficacy of Science with the nourishment and art of Nature.

4 Comments

  1. Phil says:

    Why do you have Sesame Oil listed twice?
    2 tbsp sesame seed oil
    1 tsp sesame seed oil

    • kolya says:

      Hi Phil,

      Great question!
      It’s because the 2 tbsp and 1 tsp of sesame oil combine to make the perfect amount, so rather than saying 35 mL of sesame oil, we thought this way was easiest to follow.

  2. Alda W. says:

    Hi, Dear
    I think there are 2 misinformation on the news letter:
    1) DIY class on Creams & Facial schedule
    for April 20 -Friday : I called Koya to book it and I was informed that this class is not available. I am waiting for a confirmation.
    2) Make it at home recipe – Muscle/Joint Roll on – I think the is a mistake on the ingredients listed. I read “2 tbsp of sesame oil + 1 tsp of sesame oil” – Sesame oil twice??

    Just a kind email for your review.

    • kolya says:

      Hi Alda,

      Thanks for reaching out!

      1) Our apologies for the inconvenience- we had to reschedule the class to Friday, May 18 from 5-8 pm. Feel free to check in on any other classes that may be of interest to you here: https://www.kolyanaturals.com/apothecary/?month=apr&yr=2018
      2) Thanks for the inquiry. With this recipe, 35mL of sesame oil is the perfect amount, so rather than calling for 35mL (which many of us do not have a perfect 35mL measuring spoon), we thought it would be easiest to simply say 2 tbsp & 1 tsp.

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