We admit it… you have to acclimatize to the texture of chia in a drink as they are weirdly tapioca-like. However, the health benefits should outweigh any texture aversions: Chia is rich in fibre, affluent in omega-3’s and a good source of protein, magnesium and iron. This lemonade is a perfect nutrient-dense hot-day drink, making it excellent for all-around summer sipping.

Raspberry Chia Lemonade

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Servings

Prep Time

cups

Ingredients

• 2 cups Coconut Water
• 1/2 cup Fresh Lemon Juice
• 3/4 cup Raspberry Juice or 1 cup of freshly blended raspberries
• 2-3 tbsp Honey
• 4 tbsp Chia Seeds

Instructions

1. Mix all of the ingredients in a pitcher. Let sit for 30 minutes until the seeds form a gel-like consistency, then stir before serving.

Raspberry Chia Lemonade Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time cups Ingredients 2 cups Coconut Water 1/2 cup Fresh Lemon Juice 3/4 cup Raspberry Juice or 1 cup of freshly blended raspberries 2-3 tbsp Honey 4 tbsp Chia Seeds Instructions Mix all of the ingredients in a pitcher. Let sit for 30 minutes until the seeds form a gel-like consistency, then stir before serving.

Recipe Notes

Add in fresh lemon wedges for an extra zest!

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