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This lung & chest congestion formula can be made into a tea, syrup or tincture, and is very effective in clearing up bronchial congestion.

DIY Congestion Formula

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Ingredients

Instructions

  1. Combine ingredients and store in an airtight container.
To prepare a tea:
  1. Place the herbs in a small saucepan and cover with water. - 1-3 tbsp of herbs per cup of water - 4-8 tbsp of herbs per quart of water
  2. Heat slowly and simmer, then cover for 20-45 minutes (the longer, the stronger the concoction will be).

DIY Congestion Formula

Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
Print Shopping List
Servings Prep Time

Ingredients

Instructions

  1. Combine ingredients and store in an airtight container.
To prepare a tea:
  1. Place the herbs in a small saucepan and cover with water. - 1-3 tbsp of herbs per cup of water - 4-8 tbsp of herbs per quart of water
  2. Heat slowly and simmer, then cover for 20-45 minutes (the longer, the stronger the concoction will be).

Recipe Notes

If your child is prone to respiratory infections, make up the formula ahead of time as a tincture.

  • recipe from Rosemary Gladstar's "Herbal Recipes for Vibrant Health"
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KolyaNaturals.com

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kolya
We are a botanical apothecary, skincare boutique, and organic spa that celebrates everything that is natural and pure. Our shelves are stocked with beautiful toners, creams and serums, as well as dried herbs, essential oils, botanical butters and clays. At every turn, we seek to elegantly balance the efficacy of Science with the nourishment and art of Nature.

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