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These fruity chia popsicles are a great way to get fibre into your diet, and slow down the blood sugar surge that fruit can sometimes give you. P.s- these are absolutely GREAT for kids!!!

Fruity Chia Popsicles

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Servings Prep Time
popsicles 10minutes

Instructions

  1. Blend fruit in a blender, until liquid.
  2. Add chia seeds, and blend them into the fruit mixture on low, for a few seconds.
  3. Let stand for 5 minutes, or until the seeds hydrate (plump up, and gelatinize).
  4. Pour into popsicle molds, and place in freezer.
  5. Let sit undisturbed for 6 hours, then pop them out of their molds, and enjoy!

Fruity Chia Popsicles

Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
Print Shopping List
Servings Prep Time
popsicles 10minutes

Instructions

  1. Blend fruit in a blender, until liquid.
  2. Add chia seeds, and blend them into the fruit mixture on low, for a few seconds.
  3. Let stand for 5 minutes, or until the seeds hydrate (plump up, and gelatinize).
  4. Pour into popsicle molds, and place in freezer.
  5. Let sit undisturbed for 6 hours, then pop them out of their molds, and enjoy!

Recipe Notes

For extra sweetness & creaminess, double the amount of banana!

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KolyaNaturals.com

kolya
kolya
We are a botanical apothecary, skincare boutique, and organic spa that celebrates everything that is natural and pure. Our shelves are stocked with beautiful toners, creams and serums, as well as dried herbs, essential oils, botanical butters and clays. At every turn, we seek to elegantly balance the efficacy of Science with the nourishment and art of Nature.

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