Make your own Aches & Pains Topical Spray using only natural ingredients!
This anti-inflammatory combination of magnesium chloride, rosemary & peppermint hydrosols and essential oils of plai & Japanese peppermint is used for stiff muscles, aches, pains, strains and spasms. The magnesium helps with the absorption of the overall blend, also supplying the body with elemental magnesium. The rosemary hydrosol gently supports circulation and helps flush lactic acid from muscles and peppermint hydrosol is anti-inflammatory and great for stiff muscles. Plai and Japanese peppermint are both known for their anti-inflammatory and pain relieving effects, making this topical spray supportive for not only sore muscles but gout, arthritis and rheumatism as well.
Make this at home (finding the ingredients in our Botanical Apothecary) or make it at our 109 St. location for $17.50 throughout the month of October!
Blog
September 26, 2018
This Aches & Pains Topical Spray is an anti-inflammatory combination of magnesium chloride, rosemary & peppermint hydrosols and essential oils of plai and Japenese Peppermint.
August 27, 2018
The Lemon Balm Calm Spray is a beautiful blend of soothing essential oils and hydrosols to gently nourish and calm the nerves to help get you through your day.
August 14, 2018
My first experience with ticks was a few years ago, hiking outside Jasper National Park. I thought there was a small spider on my husband’s sweater and tried to gently swipe it away; most spiders tend to move or jump, but this one did not. I quickly realized it was not a spider, but a tick, and plucked it off his sweater...
June 21, 2018
This Deep Woods Spray has a blend of bug-repelling essential oils such as bergamot, lemongrass, citronella and yarrow. Alecia has tried this recipe and loves it for hiking in the bush and spending time in the wilderness.
June 12, 2018
The gentle nature of 100% pure hydrosols makes them wonderful for summertime maintenance. These are our 8 favourite fun and effective Hydrosols for Summer!
June 10, 2018
This luxurious DIY Moisturizing Oil is great for the bath and body, as it’s soothing properties keeps the skin hydrated. DIY Moisturizing Oil- for the bath and body Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time oz glass or plastic bottle Ingredients 35 drops Essential Oils skin […]
June 1, 2018
Make your own All Spruced Up Spray that helps to spruce up sports equipment, those shoes that may be starting to smell after being used for working out, or use as an aromatic body spray.
April 12, 2018
Spring is upon us and with that comes delicious concoctions from our neighborhood Starbucks, like the new Rooibos Blossoming Rose Tea Latte. This recipe is a sugar-free alternative to their popular drink, and will satisfy any palette.
March 22, 2018
This wash is the perfect solution for extending your dishwashing liquid soap (while maximizing its uses), as well as cleaning countertops, cutting boards, bathrooms, keyboards, and other grimy spaces.
March 7, 2018
RMS Beauty RMS’s line of creamy, nutrient-rich cosmetics can best be described as skincare with mineral colour. Because they’re formulated with raw, organic, and food grade ingredients, RMS actually improves the overall health of your skin while simultaneously providing that effortless, fresh-faced look. We love the way that these products seem to just melt into the skin, enhancing your own natural beauty- never covering it. […]
March 1, 2018
This DIY Facial Cleansing Oil is used for cleansing, hydrating and balancing oily skin. It's also excellent for young skin that is transitioning through hormonal changes.
February 25, 2018
This delicious Glowing Goddess Smoothie is packed with nutrients and makes an excellent breakfast or a filling snack.
February 22, 2018
This natural DIY Aromatic Body Lotion works great as you can enjoy a glittery glow along with a soft aromatic perfume, with excellent moisture coverage! DIY Aromatic Body Lotion Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time 4 oz glass jar Ingredients 1 4 oz Glass Jar4 […]
February 20, 2018
Use this DIY Herbal Face Tonic as a light moisturizer, daily toner, after-shave, or mid-day tonic. Herbal DIY Face Tonic Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time oz Units MetricUS Imperial Herbal DIY Face Tonic Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping […]
February 13, 2018
This creamy coffee creation is the perfect warming drink. Healthy fats keep your mind sharp and the caffiene keeps your body awake, without the crash.
February 1, 2018
This DIY Lemon Scouring Powder can be used to clean the entire washroom and any grimy hard to clean countertops. Apply to surface and rub with a damp cloth or sponge until area is clean. Rinse well with water or a clean wet cloth/sponge. Grab all of your DIY needs here! DIY Lemon Scouring Powder Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping […]
February 1, 2018
This Fresh Breath Spray is easy to make, and one of our favorites for long-lasting fresh breath, especially around Valentine’s Day. Make it at home with ingredients from our botanical apothecary – Get Directions! Fresh Breath Spray Votes: 0 Rating: 0 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List Print Recipe Print Shopping List Servings Prep Time 60 mL […]
February 1, 2018
Try our twist on a London Fog- make yourself a wonderfully frothy hot beverage that gives balanced long-lasting energy without the spike or crash.